Self-Love Coaching

We have all suffered some level of trauma in our lives starting from an early age. We don’t realise how deeply this can affect us and how we hold onto this often-unconscious trauma right into our adult lives.

We think it’s our adult self that is being triggered and in pain, but it’s our un-healed little me’s that are reacting and affecting how we feel. Until we get to the root cause and meet these abandoned parts of ourselves, we can stay stuck repeating unhelpful loops and patterns.

The ‘I Love You, Me’ Method, 7 Steps to Transformational Self-Love. is the ultimate self-help process for life transformation, personal growth, healing, clarity, and freedom from the past.

By deepening the connection and relationship you have with yourself, you’ll gain the clarity and awareness around your triggers and what needs to be seen and heard for you to release and overcome personal struggles and pain.

 Some of the issues Trauma-Informed Self-Love and Empowerment coaching  can help you with:

  • Negative self-talk

  • Low self-esteem

  • Low self-confidence

  • Unworthiness

  • Not feeling good enough

  • Self-love and acceptance

  • Childhood trauma

  • Anxiety

  • Depression

  • Addiction

  • Trust

  • Abuse

  • Self-harm

  • Insecurity

Therapists

Paula Walsh
Leatherhead | Tel: | sambandha@sambandha.co.uk | www.sambandha.co.uk