Massage is a form of tissue manipulation which has developed over thousands of years. From ancient China to present-day Europe, massage has been used for the promotion of health and relaxation. Today massage is part of a lifestyle programme that targets stress reduction and improved well-being.
Modern holistic massage is a form of Swedish massage which is beneficial to all the body’s systems and is a natural and effective way to treat a variety of physical and emotional conditions. It also can be combined with other traditional and complementary therapies.
- Assisting the immune system
- Improved lymph and blood circulation
- Reduction of blood pressure
- Stimulating digestion
- Soothing and relaxing the nervous system
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