EFT (Emotional Freedom Techniques) is about returning the mind, body and feelings to a state of balance and harmony so you are not limited by negative emotions.
It is a method of emotional and neurological control based on acupressure and involves tapping on acupressure/acupuncture points. Since acupuncture meridians extend to the brain, tapping on these points allows brain function to be modified by releasing negative emotions and even ameliorating some neurological conditions.


Rhona Ness
Knaphill | Tel: 07870 757043 | [email protected] | www.rhonaness.com

Kim Hale
Godalming | Tel: 07900 996883 | [email protected] | www.oakhealingroom.co.uk