The Bowen Technique is a gentle, hands-on remedial therapy suitable and effective for all muscular and skeletal problems. The technique consists of a sequence of very precise, gentle moves over muscles and connective tissue, interspersed with periods of rest in order to allow the body to absorb and respond to the treatment.
It encourages the body to re-balance and re-align itself, promotes healing, improves energy levels, reduces pain and is a relaxing and enjoyable therapy. It’s so gentle that babies and the elderly can benefit from it and all ages in between. Bowen can also help improve physical/sports performance and reduce stress and anxiety related conditions.
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