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ThetaHealing

The Theta brain wave is active in the dream state, falling asleep and waking. It is the brain wave of creativity and instant healing. The trained Theta therapist accesses this brain wave and asks the Creator to heal emotional or physical issue on four levels, historic, genetic, core and soul.

Early year belief patterns may still be affecting your life, check if you have unconscious belief about love, worthiness, deserving, abundance, money, your body etc.

The therapist listens very carefully to you, then muscle tests to find the core belief behind the current pattern of behaviour. Sitting silently the therapist goes into Theta and connects with the Creator and asks that the issue is resolved. The understanding of why you held this belief often becomes clear and a change is witnessed.

Mindful-Based Stress Reduction (MBSR)

Mindful-Based Stress Reduction (MBSR) is a very effective method to reduce stress and anxiety. Through it, any feeling of pain or other adverse effect of an illness can be decreased and even eradicated. Most of us have monkey minds, jumping from one thought or subject to the next and causing stress and a waste of energy. In addition our mind can add to our original negative emotional and/or physical experiences (stress, pain, fear).

Mindfulness means being in the moment, being with what is. It enables us to face our daily experiences and our adversities with awareness. When we can see these adversities clearly for what they are, we can learn to accept them. In time, either it turns out that we had mistakenly taken the rope for a snake, or we can turn a stumbling block into a stepping stone. Either way our lives will be enriched and more fulfilling.

The course is suitable for those:

  • who want to reduce their stress, pain, anxiety, illness..
  • who want to be better prepared for life’s stressors, enabling them to be in the “eye of the storm”
  • who need structured guidance to learn to meditate.

Yoga Therapy

Yoga Therapy is not only about addressing postures and misalignments in the body but also about working with various conditions such as cancer, MS, arthritis, PTSD, autoimmune diseases, depression, anxiety, insomnia, and pain, to name just a few.

A therapist never works solely with a label or a disease but instead, works holistically with the individual who is suffering, taking into account their lifestyle, diet, body constitution, and more to get to the root cause of the dis-ease. This holistic approach means that yoga therapy effectively complements all other healthcare modalities and integrates well with modern medicine.

In yoga therapy, considering the client’s issue or the area they want to focus on, we start with the physical body, making it more comfortable and at ease. Once that improves, we can address the energy, which can change significantly through better breathing. There are a plethora of tools available in yoga therapy for breathwork and stabilizing the nervous system.

Yoga therapy’s holistic approach utilises yoga tools and therapy models to rebalance and heal the entire human system. Although a yoga therapist has studied the pathologies, yoga therapy itself is not disease-oriented; it is individual-oriented and treats the individual rather than the label assigned to them.

Our body and energy are hugely affected by our mind. Mind and body are not separate, what goes on in the mind affects the body, and what goes on in the body affects the mind. Additionally, how we perceive the world, our personality, and our values all significantly impact our mind and, therefore, our general wellbeing.

Yoga Therapy is fast gaining recognition in the west, with some GP’s now recommending it to their patients for anxiety, stress and poor mental health, and hospitals and cancer centres integrating it alongside the prescribed treatments to help heal the body. It is also being recommended for Parkinson’s and dementia.

The aim of yoga therapy is to stimulate the innate recuperative powers of a client’s body and mind. To do this, a yoga therapist relies on the healing properties of yoga rather than medication or hands-on procedures. Depending on the client’s issues, a yoga therapist may use any combination of the following techniques: breath-focused movement and postures, controlled breathing, repetition of words or sounds, visualisation, and guidance on lifestyle and diet

The Society of Yoga Practictioners. (TSYP)

The Reconnection

The Reconnection® is a one off experience that reconnects our body’s Acupuncture lines, to the energy lines of the Earth.

It often leads to dramatic life changes in health, evolution and personal growth.

Reconnective Healing

The Reconnective Healing ® spectrum comprises the full healing of energy, light and information. It allows for healings that are not just physical, mental, or emotional but go beyond that to bring you healing that includes the evolution of your very being!

Vastly different than Reiki or any other healing ‘technique’ ever encountered, Reconnective Healing® allows you to transcend any technique and its limitations.

Your interaction with these highly palpable energies is initiated during your session, and they continue to work with you long after you’ve left your Practitioner.

Following your sessions, you will be attuned to a more comprehensive and evolutionary healing frequency than ever before.

  • Connects you to the source of all healing – the Universe.
  • New Information pours in.
  • Enhances and accelerates your healing and evolution.
  • Reactivates dormant strands of DNA = Unlimited Possibilities
  • Heightens your perception, awareness and psychic abilities
  • Allows you to come back into balance
  • Instils confidence, self-worth, self-belief, clarity, focus
  • Removes trauma in a non-traumatic way
  • Removes emotional blocks / interference
  • Makes you better able to deal with stress and conflict situations
  • Enhances mental processes
  • Helps the creative process
  • Assists those in recovery from drug / alcohol afflictions
  • Brings harmony into chaos
  • Gives greater ability to manifest dreams
  • It is a doorway to having The Reconnection ®

This is 1 to 3 sessions and can be by distance.

MindSet Priming

Everyone of us is born with an unprogrammed computer: our Brain.

Over time we gather life experiences, thoughts and beliefs that are stored and filed away to be drawn on later. When similar experiences crop up, some are positive and will hold us in good stead for a happy fulfilled life and some negative and will hold us back.

Mindset Priming will light up some of these stored memories and help you single out the ones that are having a negative affect on your life or are holding you back. Then  you can address them and refile them under a positive attitude or emotion. It will show you techniques to retrain your brain and unleash your true potential.

Counselling

Individual Counselling

Are you struggling to make relationships work? Sometimes we have unresolved issues that impact our ability to find the right partner, or to have happy, long lasting relationships. We may not be aware that we keep repeating the same patterns, or even if we are, we don’t know how to change them. Counselling can help clients to understand their repeating patterns, by exploring them and looking into when they started, it’s then possible to start working towards change. ​

Often individuals struggle with low self-esteem, anxiety and low mood, which makes it difficult to work on relationships. How can you have positive relationships with others if you don’t have a good relationship with yourself? Do you find that when you are in a relationship you tend to lose your sense of self? After a while you can’t remember what it is that you enjoy doing and what your preferences are. Perhaps you become very anxious and needy? Or, alternatively, you may get scared when someone wants to get close to you and you end up pulling away?

Counselling can help clients to work on their self-esteem and confidence, by empowering them to realise their own strengths and skills. When clients feel paralysed by anxiety, the counsellor can share various coping strategies to help manage anxiety symptoms such as overthinking and catastrophising, for this Cognitive Behavioural Therapy can be very useful.

Couples Counselling

How can Couples Therapy help? Couples therapy helps partners to reconnect emotionally and create a happier and healthier relationship. Therapy can help couples to improve their communication, enhance understanding of each other’s needs and learn how to resolve conflict in a kinder and more effective way. By working through problems in therapy couples can start to rebuild trust and strengthen emotional bonds.

​Respect, Trust and communication are the building blocks of a happy relationship. Do you feel that your partner respects your views and your opinions? Are you able to trust your partner? Can you rely on them? Do you communicate in a way that you both feel heard?

Group Reiki & Seichem Healing Circles

Powerful healing circles where you get to experience the healing energies of Reiki & Seichem in a group session which can be as powerful as a personal treatment.