Chakradance is a new way to meditate!
Free-flowing dancing with your eyes closed in a semi-dark room helps you to really go ‘within’, to focus on what’s happening inside you.
When you turn your attention inwards, you connect with your imagination, feelings, intuition and senses.
It’s about getting your creative juices flowing, physically unravelling blockages, finding and connecting to your inner strength and beauty.
Very specific music is played, beautiful guided imagery given, followed by a wonderful creative mandala art exercise to help you to integrate the healing and insights uncovered during the session.
Fleet and Basingstoke | Tel: 07578 445666 | firstname.lastname@example.org | www.love2meditate.com