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NLP

Neuro Linguistic Programming is a strategy for achievement and personal change, using the power of the mind, language and senses to get what you want out of life.
It is not what happens to us but how we respond that matters. NLP helps us to take responsibility for our feelings and behaviours and to bring about positive change. Other people don’t make us happy or unhappy - we can only do that for ourselves and to believe otherwise is to give power to others.

At the heart of NLP is a wide range of methods and models based on the work of such eminent psychotherapists as Fritz Perls (the developer of Gestalt therapy), Virginia Satir (the pioneer of family therapy), and Milton Erickson (a medical doctor who made his name as a hypnotherapist) to create understanding, to bring about positive change and to empower you to achieve.

NLP works wonderfully to ascertain your goals and help you move towards them, building on your existing resources and discovering new ones.