Which therapy will help me?

To help you choose which therapy might be of benefit.

Acupuncture

The use of needles to rebalance the body's energy

Aromatherapy

The use of essential plant oils to balance the body systems.

BodyTalk

BodyTalk is an astonishingly simple and effective form of therapy that allows the body's energy systems to be resynchronized so that they can operate as nature intended.

Bowen Technique

The Bowen Technique is a gentle, hands-on remedial therapy suitable and effective for all muscular and skeletal problems.

Breathwork Rebirthing

Uses a specialised breathing technique for profound healing and relaxation.

Chinosis

Resolves negative thoughts, emotions, feelings, replacing them with positive ones.

Cognitive Behavioural Therapy

Cognitive Behavioural Therapy (CBT)is the link between thought and feeling. It enables us to transform negative thinking into a more positive approach which will enhance your experience of life.

Colonic hydrotherapy

Colon Hydrotherapy cleanses the colon of accumulated toxic waste matter providing many detoxifying health benefits.

A ‘talking’ therapy that works well on it’s own or alongside complementary therapies. Counselling provides a safe space to talk freely, explore issues and to find different perspectives or your solutions to what’s troubling you.

Cranio-sacral therapy

Cranio-sacral therapy is a subtle and profound healing form which assists the body's natural capacity for self-repair.

EMDR

Eye Movement Desensitisation Reprocessing (EMDR) is a powerful technique to help you work on the present day impact of experiences from the past that intrude on your life by using eye movements.

Emotional Freedom Technique

A system developed through hypnotherapy and acupuncture, to clear emotional issues by tapping specific acupressure points.

Flower Remedies

Drops made from flowers prepared in a similar way to homeopathic remedies. They are gentle and supportive, but can produce powerful changes.

Food Sensitivity Testing

Using kinesiology, the practitioner can identify if a food or any other substance in the environment is causing stress in your body.

Holistic Dentistry

Holistic Dentistry recognises that our mouth and teeth influence the rest of our body and health.

Holistic Massage

The benefits of touch for body and mind.

Homeopathy

Homeopathy is a natural medicine which enables the body to heal itself.

Hypnotherapy

Hypnotherapy uses the power of the mind to help heal physical as well as emotional problems.

Indian Head Massage

Massage of the clothed body from the shoulders upward to relieve tension.

Kinesiology

Uses muscle testing to assess all aspects of the body.

Life Coaching

Life Coaching guides you in clarifying your dreams and desires, identifying your real talents and in applying your unique qualities in pursuit of your goals and life purpose.

Meditation

Meditation aids concentration, relieves stress and deepens a persons connection to living in the present moment. 15 minutes a day can help you stay calim in the stormy seas of life.

Mindful-Based Stress Reduction (MBSR)

MBSR is an 8-week course that teaches mindfulness through basic yoga, breathing, meditation and deep relaxation.

NLP

Neuro Linguistic Programming (NLP)is a strategy for achievement and personal change, using the power of the mind, language and senses to get what you want out of life.

Nutritional Therapy

Nutritional Therapy is a natural approach to restoring and maintaining good health through the use of diet and supplementation.

Podiatry

Podiatry or Chiropody, is the therapy devoted to the treatment of disorders of the foot and ankle.

Reflexology

The application of pressure to precise reflex points on the hands or feet to balance the body.

Reiki

A safe, non-invasive healing technique involving hands placed on or above the body.

Shiatsu

An acupressure based therapy working on energy channels

The Jaffe-Mellor Technique

Restablishes clear communications in the nervous systems to overcome auto-immune disorders.

The Trager Approach

To rediscover graceful, easy movement and freedom from stress and tension.

Theta Healing

Works with the ‘Creator’ to instantly change emotional and physical issues.

Yoga

A system of exercises to promote control of the body and mind.